- Meditation: Meditation calms the mind and slows down the thoughts so that you can see and experience what lies beyond thoughts, and emotions. There is deep silence within - the empty space. As thoughts calm down, and inner silence prevails, nothingness dawns. With this, the sound of silence becomes audible - that is intuition.
- Affirmation: Words are powerful thoughts that are communicated and created by universal mind. Listening to your heart and writing some powerful affirmations and repeating them daily starts shaping your thoughts in a new and fresh way, thus changing the course of life. A simple line or two is also enough, for example:Right now, I drop my fearful and negative thoughtsRight now, I choose to live and loveRight now, I am the power, I am the beauty and I am the love.
- Reading: Read good inspirational, spiritual, self-help content to keep you motivated, inspired and on track. Words have a huge impact on the mind, hence feed positive and healthy information to your mind and memory. Watch what you watch, think, read, and hear.
Let your heart fly and show you realms and dimensions which you thought were mere fantasies.
Copyright © Rashmit Kalra. All rights reserved
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